Transformational Coaching
We often see only the tip of the iceberg and don't see what is the deep structure underneath
Transformational Coaching is a complete approach to coaching and it aims to explore clients’ cognitive, emotional, sensory, and relational patterns to create a more complete understanding of their perspective of the world.
The significant part of this approach is creating awareness, which allows to emerge much more potential and through that unlocks bigger transformational shifts, break down the patterns or limiting beliefs that may have held them back. open up the path to achieve the outcomes or changes they genuinely want to see in their lives
Coach Transformation Academy https://www.coachtransformation.com/
When do you need a Coach?
I know many successful people who worked with professional coaches at some point in their lives. There are business people, athletes, celebrities, politicians, and many more. Their common denominator is that they all want to grow and thrive in their chosen field or life in general.
Let's discuss what a professional coach is and some signs you need to hire one.
What is Coaching?
Are you wondering if it’s time for you to hire a professional coach?
Coaching is helping someone improve their performance and reach their set goals. It focuses on inspiring individuals to maximize their personal and professional potential. Working with a coach can clarify your goals, positively impact your self-confidence, and ultimately change your life.
Well, here are some signs:
You often feel overwhelmed
We all get overwhelmed sometimes. We get buried with our things to do, we can’t stay focused on our tasks, and we tend to make more mistakes. But if it's a feeling you can’t seem to shake off, then it’s probably best for you to get a coach.
A coach can help you focus on what you need to do. They can identify your distractions and get you to stay on track by giving you honest feedback and proven strategies. They can also help build your stress tolerance to make you more resilient
You are unmotivated
Being demotivated in work and life can be depressing and draining. It can suck the life out of you and make you feel tired more easily. The good news is that a coach can help you overcome your lack of enthusiasm and drive.
Partnering with a professional coach can help you revisit your motivations. They’ll guide you to find your purpose and allow you to return to doing the things you love the most. Being able to have clarity on your internal motivations and doing what you love to do will eventually lift your spirits
You are holding yourself back
When you lose your drive and passion for grand visions, you end up doing things for the sake of getting them done. You don’t go out of your comfort zone. You’ve become too complacent and disengaged. You’re letting fear hold you back from achieving more extraordinary things.
Your coach can help set standards for you that are not mediocre. They can help you identify what is your true goal or dream and challenge you to aim higher. They will also identify the limiting beliefs holding you back and give you tools to spark success
You feel stuck
Is your every day starting to feel the same? Do you have an unstimulating job, a stagnant relationship, or a general sense of indifference? Or do you want to change things but are scared to risk any pain or failure? You might need help to get to the next level.
A professional coach will help you find the source of your rut and assist you in getting out of it. They will help you set goals to take you where you want to be. You’ll also have a motivator and a cheerleader by your side.
4 Reasons Why Goal Setting is Important
Even when we were young, we are often asked, “What are your goals in life?” It’s a common question raised during job interviews, yearbook writing, yearly resolutions, and more. These goals can be personal, health-related, work-related, long-term, short-term, or even spiritual. But why is goal setting necessary?
Are goals important?
Goals are objectives or results that you want to achieve through action. They are essential because they can give you direction and a sense of purpose. When done right, goal setting can be an extremely powerful tool to help you break down your tasks, set deadlines, and craft a plan to meet them. It allows you to choose where you want to be and is essential to help you move through life.
Let me round up four benefits of goal setting:
Gives you focus
When you have a goal, you know what you are aiming for and where you are going. You are not shooting blindly for the stars or circling around wasting time. With a clear focus on what is significant, you don’t hop on from one thing to another. It illuminates your path forward and gives you clarity when it comes to decision-making. You’ll be able to make better choices when you know what you truly want.
Helps you prioritize
Are you distracted by too many things requiring your attention? Having a goal is like having a road map. It gives you a route to follow. It shows you what’s more pressing, what needs more effort, and what you can ignore or work on at a later time. Goals can help you rank the most important tasks based on how they can contribute to achieving your objectives. Remember, your time and energy are valuable, and you must choose how to spend them intentionally.
Allows you to measure progress
Goal setting means laying down benchmarks and standards. You get to check off milestones that you’ve accomplished and see how far you still need to go. You can also set smaller goals that you can easily track. The good thing about this is that it helps you feel accomplished and motivated. It also makes you accountable for your actions.
Encourages you to take action
A goal without action is just a dream, right? Setting a goal includes creating an action plan. If you want to achieve something, you should initiate steps to accomplish it. Don’t stop at daydreaming and visualizing results. You should also put in the work, commit to it, and be consistent.
Having goals, big or small, makes life better. It gives us hope, motivation, and a sense of meaning. But goal setting can be complex and confusing. You may end up with goals that are not authentically yours. Or you might even realize that your current goals are not bringing you joy. If you need help setting goals and achieving them, work with me. Schedule a coaching session with me and I’ll help you identify goals that will motivate, inspire, and energize you.
Get Unstuck in Work and Life
Are you struggling with the feeling of stagnation? Do you lack the enthusiasm and motivation to face your day-to-day activities? Are you unsure of what to do next in your professional life? If the answer is ‘yes,’ then you are not alone.
I’ve worked with several clients who have similar dilemmas. Some of them work in big corporations, and have a pretty good career, but are slowly feeling mental and physical burnout for various reasons. Some of the reasons include:
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Lack of career progression
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Poor leadership and micromanagement
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Unpleasant co-workers
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Lack of flexibility in time
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Unmanageable workload
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Boredom
Others have more personal reasons for why they feel tired and demotivated. It could be the lack of personal development, wanting to have more work-life balance, or even looking for something that gives them purpose in life. If you can relate to any of these, or feel something similar and would like to move on in their life, then you need my help!
Let me guide you in blocking the noise, finding your focus, and getting clarity on the next steps to take. I’ll help you set goals and make decisions that you won’t regret in the future. You’ll understand what is important to you, align your goals with what makes you happy, and be guided on how to start your transformation.
After our first session, you can immediately feel relief because you’ll be able to talk about your feelings in a safe place. I’ll be in your corner to support and guide you as you navigate through this phase in your life. In just under 60 mins, we’ll identify what’s holding you back and devise a plan to change the circumstances. I can also help you set goals that you want to achieve in the future and make a timetable for each one. I want to see your face light up and have an “aha” moment!
With more sessions, you can discover things about yourself that you might not have recognized before. It can give you more direction and fulfilment. I’m also here to give you honest and unbiased feedback to help you grow.
Do you want to experience a breakthrough? Do you want to be clear about your future and set achievable goals? And do you want to be more confident in making major life decisions? Then send me a message!
I can help you explore your options and make changes for the better. We can also work on the fears holding you back from reaching your full potential. Together, we can identify limiting beliefs and toxic patterns that are causing you to be stuck. I’ll gently push you to work towards targets relevant to your life’s goals. I will also equip you with the right tools and methodologies to create the life you truly want and deserve.
What are you waiting for?
Book a session with me!